Hsiao new quickly hand over to the female clerk salute, amused the other princess straight smile: You're welcome! To the guy to help should be. Hsiao new smile smiles: This may not deserve it! christian louboutin sale also a beauty it? Getting remark, saleswoman suddenly Qiao blushed, and quickly turned to lead the way. Xiao new shook his head at the back, deeply ashamed for his slip of the tongue. christian louboutin outlet This is how the matter? Before and girls speak, not as they are now. Hsiao new lay for a while, still not the slightest bit sleepy, so Qinliaoyikou in the Murong green thinking tender little face, pulled out his own arm slowly, quietly got out of bed. Pushed open the next door, Xiaodong and Satsuki sleep Masaka, the Satsuki this little girl is a dream muttering, sweet smile on his face. Just happened is not small, but fortunately did not wake the two little guys.
Re-close the door, Xiao new saw a wall of the old-fashioned wall clock, pointer display for three five from dawn there is a long period of time. Since sleep, christian louboutin shoes decided to take advantage of this time to practice "Xingyi the internal strength thirteen segments. The three-body Xingyiquan internal strength exercises is also from the Zhan Zhuang start, requires outer triple and within triple reflect the twelve-shaped posture in the shape have Bear top, Long Jin, monkey eye, Ukraine mouth The, Yan bladder, Eagle Claw, Yi Yao, Tiger hips, chicken legs, horse foot, Gumi, toad belly potential. "Xingyi the internal strength thirteen segments" entry internal strength, generally need about a year before excel. Xiao new decision gradual, step-by-step. Thus, christian louboutin outlet in accordance with the requirements of paragraph 23, from the first paragraph of the exercises. Each stage of this success, there are three steps, namely training, support, and technology.
Different acupuncture points and meridians involved ***** different stages of training and raising of practice methods are not the same. Lianxi unique breathing of the law of the pubic region, mainly in the up and down movement of the diaphragm, abdominal breathing, the atmosphere thereby stimulating the body's circulation. Practice in accordance with the first paragraph of the illustration a little while, Xiao new now abdomen on each side of a long tendons muster, the peritoneal also some Guzhang. christian louboutin uk touch, feel side ribs hard, abdomen **'s. Is clearly wholly successfully signs in the first stage. Follow the instructions on the power law, the first phase of exercise requires a month's time, actually excel at it so soon? Although some doubts in mind, Xiao decided then practice the second stage, the same did not much time around the stomach Guzhang up, actually excel. The third stage is the two threats. The fourth stage is the pit of the stomach, the fifth stage is the thoracic cavity.
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